anxiousdiver

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Upcoming articles.

The next 10 pieces on the bench — in rough priority order. Titles will shift as drafts land. Entries disappear from this list automatically the moment the article ships. If you want to catch them as they publish, subscribe via RSS.

  1. Anxietydraft

    The Breath That Fixes Everything (Until It Does Not)

    Box breathing, tactical breathing, coherent breathing — they all work at depth, and they all stop working the moment you actually need them. What I do instead.

  2. Tech Divingdraft

    What Nitrogen Narcosis Actually Feels Like at 40 Metres

    Not a Wikipedia definition. The specific way my thinking gets slippery, the tells I have learned to catch, and the drills that let me still function.

  3. Storiesdraft

    My First Panic at Depth — And the 90 Seconds That Got Me Out

    One dive. The exact moment control left. What my buddy did right. What I did wrong. Written the way I would want to read it if it had not happened to me yet.

  4. Tech Divingdraft

    The Twin-Set Learning Curve Nobody Warns You About

    Trim, valve drills, the sheer physical intimidation of the rig. Six months of feeling like a beginner again — and the small wins that made me stop dreading kit-up day.

  5. Anxietydraft

    Why "Just Relax" Is the Worst Dive Advice Ever Given

    It sounds kind. It is useless at depth. A better replacement — three words a rebreather instructor gave me that actually work when your pp02 alarm is going off.

  6. Anxietydraft

    Post-Dive Shakes: Adrenaline, Cold, or Something Else?

    Nobody talks about the twenty minutes after you climb back on the boat. What is happening in your body, why it lasts, and when it is worth flagging to a doctor.

  7. Geardraft

    Suunto D5 vs. Shearwater Peregrine, Two Years In

    I dove both to the same depths in the same conditions. The one that survived my anxiety, and the one that quietly made it worse.

  8. Tech Divingdraft

    How I Rebuilt My SAC Rate After a Panic Attack

    SAC went from 16 to 28 L/min after one bad dive. Getting it back down took ten months and was not about calmness. It was about the boring stuff nobody films.

  9. Anxietydraft

    Overhead Environments and the Anxious Diver

    Wrecks, caves, ice, roofs. The honest question is not whether you can handle it — it is whether you should. How I decide, and the dives I have said no to.

  10. Storiesdraft

    The Deco Stop That Reset My Relationship With Fear

    A twelve-minute hang at six metres. Nothing to look at, nothing to do. It became the most useful meditation I have ever done — and the reason I stopped fighting the clock underwater.